8/27/2010
WOD: Man makers 10 – 1, Pull ups 1 -10 (rd 1 is 10mm and 1 pullup, rd 2 is 9mm and 2 pullups, rd 3 is 8mm and 3 pull ups)
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad Ali
