About

Our Team

Laura Dayao

Credentials:
(former) Muay Thai instructor, participation in 2 Muay Thai smokers, Crossfit Level 1

Bio:
I grew up in the suburban sprawl town of Montrose, Ca into a large pilipino family and spent my childhood around good food and even better people. After high school I attended the local JC for 3 years. In my free time I developed a love and respect for Muay Thai, its face-to-face competition and teamwork. I moved to San Diego to pursue a degree in Architecture, gained a “few” college pounds and was introduced to Crossfit by my sister. I loved it and I continue to appreciate the physical benefits it brings. Today I spend my time eating much healthier food and valuing my relationships with amazing people.

Goals:
Travel the world, live a healthy active lifestyle, live eco-conscientiously…… but in the more conventional sense: earn my Bachelor’s degree in Architecture and earn a murderous living.

Favorite Quotes:
“I want life in every word to the extent that its absurd” – DCFC
“Go and wake up your luck” -persian proverb

Hobbies:
Including but not limited to: Climbing, camping, critical thinking and analysis, guitar, music, drawing, design, problem solving, treasure hunting, muay thai, Surfing, skimboarding, photography, art, and ragnar relays. I have much too many interests then I have time for, I love being young and active and intend to stay this way forever.