Schedule

CFEV WOD

July 30, 2012

21 Deadlifts

21 Box Jumps

21 Knees to elbows

300M Run

15 Deadlifts

15 Box Jumps

15 Knees to elbows

300M Run

9 Deadlifts

9 Box Jumps

9 Knees to elbows

300M Run

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