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Gym Closed 9/22-23 for Coach’s Prep Course

We apologize for any inconvenience this may cause to future or current members, but CrossFit East Village will be closed September 22-23, 2012. We will be hosting a CrossFit Coach’s Prep Course on those days.

What this means for you and your workouts:

-We will hold a free “Holiday WOD” offsite for the Saturday and Sunday.  Details to be determined, and will be posted here.

The Saturday WODs 9/22 will be held at the Convention Center steps, right across from Gaslamp/5th ave. Casey will be running you through the grinder at 10:00am, 11:00am and 12:00pm. Beginners welcome! Bring fluids! If you are new to CFEV, please sign up for the time slot you would like to attend through our “schedule” tab. This will prompt you to create a profile in our system and sign a waiver.

Sunday WOD will be held at South Mission Beach (watch Facebook for more details). The WOD will take place at 9:00am, but please arrive by 8:30 for organization and roll call purposes.

**If you are participating in the LuRong Paleo Challenge with CFEV, there will be a Kick Off paleo party directly after the beach WOD on Sunday September 23. Details are being ironed out and will be up as soon as we have them!

-There will be NO Foundations Course Saturday September 22. You may schedule yourself online for any of the following Saturday courses. Again, we apologize for any inconvenience!

 

 

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