CFEV News & Events

Paleo Potluck #cfev2015

September 19, 2014

Join us next Thursday, 25 September for a Potluck and a Plan

8:00 PM @ CFEV

Please wear workout clothes and bring a Paleo …

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Labor Day WOD

August 26, 2014

With the EXCEPTION of our annual Labor Day WOD at 0900

We will be CLOSED Monday, September 1st

ROSIE

The Workout:

Cash-In
Total
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31 Heroes – August 9

July 28, 2014

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This workout was created specifically to honor the 30 men and one dog that gave their lives for our country on August 6,

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Comi Con WOD 2014!!!!!

July 21, 2014

Costumes Welcome!

This Thursday EVENING, July 24th

4:00, 5:00, 6:00, 7:00 PM

4 RFT
200m Run
15 Pull-ups
7 Deadlifts

2044823-L

 

 
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Happy Birthday Coach Dani!

July 15, 2014

Join us for Coach Dani’s Birthday WOD this Sunday July 20th at 12:00 PM

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Cash-in: 27 Burpees
-then- 
3 Rounds
7 Thrusters 135/95#
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