Come on Down!!! BYOB(ooze)-M(eat)…this is another grilling party so please bring something to grill or any appetizer (lets keep it paleo and gluten-free people!!). 6-9 pm Friday, February 3!!
Happy New Year!
December 19, 2011 By Leave a Comment
From all of us here at Crossfit East Village! Be safe!
CFEV will be open January 1, 2012 from 11-5.
Happy Birthday CFEV!!!
December 3, 2011 By Leave a Comment
Thank you to all of our Members and Staff for your hard work and dedication!!!
Happy Birthday Crossfit East Village!
Holiday WOD November 24, 2011 @10 a.m.
September 29, 2011 By Leave a Comment
Crossfit East Village will be closed on Thanksgiving Day, November 24th, 2011
But join Mike at 10 a.m. for our Holiday Turkey WOD!!!
Crossfit Pink!!
July 3, 2011 By Leave a Comment
Ladies! Want a break from the typical Downtown San Diego gym scene? CrossFit East Village now offers CrossFit PINK, an exclusive three-days-a-week fitness regimen just for you.
Like standard CrossFit programs, the workouts are varied, functional movements that are guaranteed to improve your abilities across the spectrum of fitness. However, our PINK program is for women only, offering a fun and effective workout …plan specifically tailored to help you attain the toned, flexible, and sexy body you’ve always wanted. Whether you are a stay-at-home mom, a working professional, or an elite-competition athlete, CrossFit PINK will help you reach – and surpass – your personal fitness goals! Come on out and give us a try: Classes are led by our senior CrossFit instructor, Grant, and meet on Tuesdays and Thursdays from 7:30-8:30 AM and PM and on Saturdays from 11:00 AM-Noon. Classes cost $7 per session at the drop-in rate or $60 for unlimited monthly access, and they are free for CrossFit East Village members.
July 4th Holiday WOD 10:30 A.M.
June 6, 2011 By Leave a Comment
Have a Recipe You’d Like to Share?
April 6, 2011 By Leave a Comment
If you’ve found a recipe you’d love to share with our staff and members, let us know and we can post it on our Recipe of the Week page.
Please send recipe with photos to:
Green Chili Turkey Burgers
January 24, 2011 By Leave a Comment
RECIPE OF THE WEEK
Green Chili Turkey Burgers
2 (4 oz.) cans diced green chiles
1 pound ground turkey
1 cup cilantro, finely chopped
½ cup onion, finely chopped
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon celtic sea salt
In a medium sized bowl mix diced chiles with turkey, cilantro, onion, cumin, chili powder and salt
Form into burgers and grill
Serve
Paleo Breakfast Bars
January 17, 2011 By Leave a Comment
PALEO BREAKFAST BARS
(Don’t forget to check out our Recipe of The Week page, updated every Monday!)
Ingredients:
1 ¼ cup Blanched Almond Meal
¼ teaspoon Celtic Sea Salt
¼ teaspoon baking soda
¼ cup Grapeseed Oil
¼ cup Agave Nectar
1 teaspoon Vanilla Extract
½ cup Shredded Coconut
½ cup Pumpkin Seeds
½ cup Sunflower Seeds
¼ cup Almond Slivers
¼ cup Raisins
- In a small bowl, combine almond flour, salt and baking soda
- In a large bowl, combine grapeseed oil, agave and vanilla
- Stir dry ingredients into wet
- Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
- Grease an 8×8 baking dish with grapeseed oil
- Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly
- Bake at 350° for 20 minutes
- Serve
Makes 12-16 bars
*Recipe courtesy of www.elanaspantry.com
RECIPE OF THE WEEK
January 10, 2011 By Leave a Comment
Don’t forget to check out our Recipe of the Week page updated every Monday morning. This week’s recipe is a quick and easy Paleo treat- Avocado, Apple and Bacon salad! Yum!
