Our Grandmother’s Workout Routine
Spartan Race 2011
CFEV on crossfit.com
Coach Greg Glassman and some of the CrossFit Corporate people came by to check out our space last week. Our trainer Grant was standing by to get some 1-on-1 with CrossFit’s founder as well as take part in a little photo op. One of the pictures ended up as the main site pic on 12 Feb with Grant in the background. Its not national headlines, but we think its pretty cool.
(click on the picture for maximum size)


