Step One: Evaluation
First, come on down and see if CrossFit East Village is a fit for you and your fitness goals. Get a taste of CrossFit workouts and to see if CFEV might be what you’re looking for. (Alternatively, if you already know CrossFit East Village is for you, feel free to skip ahead to Step 2 and sign up for the Foundations Class series.)
Step Two: Foundations
Your next step is Foundations Classes, a series of 3 classes, which will teach you the basic techniques (including key movements from gymnastics, powerlifting, Olympic lifting, and kettlebelling) and ramp you up to full CrossFit intensity. Foundations Classes are a mandatory pre-requisite for general membership, and cost $150. For more info on Foundations Classes, read our FAQ.
If the Foundations Class times do not fit your schedule, or if you would prefer more individualized attention, email us to sign up for Fundalementals Private Lessons.
Step Three: Full Membership
After successful completion of the Foundations Class series, you can join as a full member, attending as many Workout of the Day (“WOD”) classes throughout the week as you’d like as well as taking full advantage of the unlimited open gym between 6am and 9pm. For any membership sign-up questions, first read our detailed FAQ and then if you’re still confused, just email us.
